Another amazing transformation!
The before/after photos are pretty incredible on their own, but what makes them even more incredible is that:
👉Sevy has Hashimoto's disease. Even if you have just slightly heard about that disorder, you probably know how strongly it is associated with fat gain and the impossibility to be in shape, no matter how hard people try.
👉Sevy had a 10-month old child when we started working together. And as you know, being a mother of a baby means that you always have to put someone's needs in front of yours.
Sevy sought me out to be her personal trainer after she saw one of my clients' inspiring transformation.
In our initial consultation, we spoke for more than an hour - she told me about her goals, her general condition, potential obstacles, and I, from my side, told her how can I help her. Initially, she was hesitant if she will like going to the gym at all, she felt intimidated by the atmosphere and the loud music - it was so different from what she is used to. I reassured her that what she feels is perfectly normal and we agreed that she will give it (and me!) a chance.
She stuck with it and is still going to the gym to this day!
She was concerned about her nutrition - she already had to eat mindfully and avoid certain foods because of the Hashimoto and because she was still breastfeeding.
💪Well, only 2 months later Sevy is at the beach with her new body that she likes!
💪Her new diet was not a problem for her at all - she was still able to eat her favorite foods, maintains a caloric deficit, and give her best during each workout session.
This is how Sevy lost 27 cm in total out of 5 body circumference measurements.
Note how her posture has changed too!
I will allow myself to give credit to her supportive husband too - this family is a good example of how important it is to chase your goals while living in a supportive environment!